Below is a text with blanks. Each blank has a number of options. Selet the appropriate choice for each blank.

Getting fiber in our body is very  

important

 it helps prevent constipation and manage our weight and it may also help prevent some diseaseslike high cholesterol, diabetes, heart diseases and some cancers. The recommended amount of fiber   requires regular slowly needed   a day is 25 to 38 grams.Most people   consumed eat important eating   less than 15 grams a day as the institute of medicine recommends men under 50 to eat 38 grams and women 25 grams and for adults over 50,men 30 grams and women 21 grams of fiber. There are two types of fibers, soluble and   infallible unavailable insoluble digestible   and both are helpful to you.Insoluble helps the intestines and colon   functionality function functioning fracture   properly, by hydrating and helping waste move through your intestine.

insoluble

regular

slowly

1. important     insoluble     regular     slowly

2. requires       regular        slowly      needed

3. consumed     eat     important       eating

4. infallible        unavailable         insoluble       digestable

5. functionality        function          functioning       fracture

Answer:

1. important

2. needed

3. eat

4. insoluble

5. function